Bullet Proof Bikini Body
By
Body Novo
Have you ever wondered how the bikini pros train and eat to shape their body ? Have you tried various training programs, diets without any success ?
Bullet Proof Bikini contains actual workout programs and an exact diets followed by bikini competitor Jayne Lo. Who is this book for ? If you have a basic knowledge of gym exercises and with some experience of training or are looking to lean down and get rid of that last bit of elusive bodyfat then this is for you .
Bullet Proof Bikini Body contains:
- 20 different workout plans
- Nutrition guidelines with macronutrient their breakdown
- Sample eating days
- Motivational pictures
- Top Tips
- FAQ
- 4 Months of eating and training programs
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