The Travel Kit - Pilates On The Go
Traveling, out of routine, or just a bit disconnected from your body?
The Travel Kit was made for exactly that.
Rooted in Pilates and strength principles, this kit offers a mind-body approach to movement with 10 mindful, bodyweight classes ranging from 10 to 35 minutes. It focuses on regulating your nervous system and nourishing your body through breath and movement.
I hope it finds you at the right moment.
Tom xx
Not sure? Start with a free class ♡