Do you worry if your vegan meals are balanced? Is it a challenge to set/ stick to meal prep goals, or do you spend too much time or money at the grocery store? Enhancing your vegan diet requires a consistent approach to meal planning, meal prep and grocery shopping.
This comprehensive e-book has over 100 informative pages, goal setting sheets and printable templates. It's packed with a Registered Dietitian's best resources on vegan meal planning, efficient meal prep and grocery shopping on a budget. This includes information on:
1. Vegan Meal Planning 2. Vegan Grocery Shopping 3. Meal Prep 4. How to Save Money at the Grocery Store 5. Sample Meal Plans and Recipes
Gain the confidence to ensure your meals are nutritionally balanced and that you have a sustainable process in place to eat a variety of delicious vegan food. Download this comprehensive e-book to optimize your healthy vegan lifestyle!