Young Athlete CheatCODE

Give your child the movement foundation every young athlete deserves.

The Youth Athletic CheatCODE is a play-based movement guide designed for parents of children ages 2–8. It turns foundational vision, vestibular, balance and foot-development exercises into simple games children can enjoy at home.

Inside, you’ll discover:

• Age-appropriate vision games that build tracking, focus and visual coordination

• Rocking, rolling, spinning and direction-change activities

• Barefoot games that develop stronger, more capable feet

• Partner drills that build connection, confidence and body awareness

• Easier and more challenging variations for different ages and abilities

• Daily goals, progress expectations and a movement checklist

• A simple equipment guide using affordable household items

Most activities require only a few minutes and can be incorporated into playtime, warm-ups or your family’s daily routine.

Created by Austin Kent—a former Major League Baseball scout, performance therapist, coach and father—the Youth Athletic CheatCODE helps parents build the sensory and movement foundations that support confident physical development.

Your child doesn’t need perfection. They need opportunities, encouragement and belief.

Recommended for ages 2–8.

This is a digital PDF download. Please review the Safety & Medical Disclaimer before beginning the activities.