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Finding the happiest and healthiest version of y o u

A PDF eBook that can be downloaded to your iPhone, iPad or computer after purchasing. Includes;

- Over 45 plant based recipes

- Kitchen tips and secrets for shopping in large supermarkets to save money and buy good for you food

- Diet Tips; breaking down the macro nutrients, calories, weight loss tips

- Exercise Tips and finding what will give you the results you desire

- Lifestyle Tips and external stress that could be impacting your health

- The modern day eating disorder and how to overcome it

- Tips on eating healthy while socialising


You will get a PDF (11MB) file

$ 15.00

$ 15.00

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