Juicing for Health and Performance by James Bebbington

As a current Team GB Kayak athlete, and former World Champion I first became interested in health in 2010 with the goal of increasing my performance and recovery in my sport.

If I had to choose one health-promoting factor that’s easy for anyone to follow, I would recommend JUICING. From all I have learned in the last decade, good hydration and nutrients from raw leafy greens and vegetables will have the biggest impact on your health whatever your current diet and lifestyle.

This book contains 30 Healthy & Delicious Juice Recipes

It also covers:

• It provides 30 healthy & delicious recipes.
• My story as an athlete and how it led me to JUICING and RAWFOOD.
• How to choose a juicer or blender and what to consider.
• Why Juice?
• Why I don’t recommend making juice TOO sweet?
• How to get good quality produce on a budget and for FREE.
• Why I use high water content VEG.
• How to choose a juicer and blender.
• Using wild & homegrown greens.
• Introduction to Kickstart your health with a 3, 7 or 14 day juice fast.

This is a digital book delivered in the form of a 33mb PDF file. 








NOTE

This is an electronic book, not a physical copy. It is a PDF file. As such there will be no refunds. Once your payment is complete, you should receive an email with a download link. If you have problems downloading, try using a different browser.

If you have further issues, contact me at james@slothfilm.com with a screenshot copy of your receipt with date of purchase and correct email address.