Sacred Womb Meditation - Video
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$19.99
$19.99
This meditation is for momma's who have experienced pregnancy loss, especially in the early stages. Its also, for those who have experienced child and infant loss...no matter how long ago.
During our time together we will: Tune into our bodies through breathe and awareness. Speak to our wombs in a very interactive way. Invite grief in and experience it in a different way. Journal our feelings and sit with them for a minute. Find comfort and support.
I highly recommend you also use the workbook in your practice...it will help you go a bit deeper into your practice with journal prompts and questions about what you really feel and want to say but just haven't had a space to do so.
During our time together we will: Tune into our bodies through breathe and awareness. Speak to our wombs in a very interactive way. Invite grief in and experience it in a different way. Journal our feelings and sit with them for a minute. Find comfort and support.
I highly recommend you also use the workbook in your practice...it will help you go a bit deeper into your practice with journal prompts and questions about what you really feel and want to say but just haven't had a space to do so.