Yoga Poses

Great info for beginers in yoga, in a simple way!

YOGA POSES INTRODUCTION:

YOGA INVERSION POSES

SITTING IN A CHAIR

SITTING ON THE FLOOR

JUST BE

RITUAL PRAYER

HOPE

SHOULDER ROTATIONS

BANANA

HUMILITY

EMBRACE LIFE

CRESCENT MOON

WILLOW

SQUARE

DRAWBRIDGE

WALL ANCHOR

STRENGTH

TWISTER

FAITH

MOUNTAIN

SOURCE

THE STANCE

YIN YANG LUNGE

 PRACTICE BALANCE STAND

 TANGO DANCER

HALFBRIDGE 

L STAND LEG BACK

UNIVERSE REACH 

GENTLE JACK KNIFE

PARALLEL

TRIANGLE

PRACTICE PATIENCE

SURRENDER

UPSIDE DOWN J

GOLDEN GATE BRIDGE

 RECTANGLE

AMAZING GRACE

SATELLITE

PEACEFUL WARRIOR

SPIRAL

PRAYER

 SUN SALUTATIONS