A Mother’s Grief

A Mother’s Grief is a compassionate and deeply personal workbook created by bereaved mother Lisa Birkett. It offers a gentle space for mothers learning to live forward while continuing to carry the love of their child.

Through honest reflections, comforting guidance and thoughtfully designed exercises, this workbook helps you:

• Express emotions that can feel impossible to explain

• Explore memories and maintain a continuing bond with your child

• Understand guilt, anger, loneliness and other difficult feelings

• Recognizes your needs and practice gentle self-care

• Find small, manageable ways to move forward without leaving your child behind

This is not a book about “getting over” grief. It acknowledges that a mother’s love does not end and that moving forward does not mean forgetting.

You can work through the pages in your own time, returning whenever you need somewhere safe for your thoughts, memories and emotions.

Digital PDF edition. You may download and print one copy for your own personal use.