Where Do I Fit? – A Deep Dive into Neurodivergence (Complete Workbook)

Where Do I Fit? – A Deep Dive into Neurodivergence

This workbook is designed for adults exploring autistic traits, ADHD patterns, and high sensitivity who want more than a quick screener.

Rather than focusing on diagnosis, this workbook supports reflection, pattern recognition, and meaning-making across different areas of life.

What’s included

• The same three core screeners from the Mini Screener (Autism, ADHD, Highly Sensitive Person)
• Additional reflection and integration sections
• Tools for noticing patterns across time, context, and experience
• Space to explore overlap without pressure to “figure it all out”

This workbook is intended for people who resonated with the mini screener and want a more complete framework for understanding how these traits interact in their lives.