Hi, I’m Traci Regis, MS LPC/LPCC — a licensed therapist and creator of The Highly Sensitive Therapist.

I create gentle, reflective tools that blend psychology, mindfulness, and lived experience. My work is centered on sensitivity, neurodivergence, and the many ways people process the world.

Through my Where Do I Fit? workbook series and other resources, I hope to offer clarity, compassion, and language for those exploring how they move through life and connection.