With this guided and community supported 6-week program, you will supercharge your fertility and optimize your preconception health.
You will learn ways to balance hormones, optimize your preconception health and regain a renewed sense of hope and resiliency.
This program will fuel your body with nutritious foods and help you to establish and maintain lifestyle strategies that will leave you feeling balanced and empowered and prepared for pregnancy.
This Program is for you if:
- You want to enjoy delicious fertility foods without counting calories.
- You want to learn important lifestyle strategies that will optimize your hormonal health and combat stress.
- You want to balance your blood sugar, stop cravings and regulate your menstrual cycle.
- You want to eliminate exposure to environmental toxins that may harm egg and sperm health.
- You are ready to explore functional lab testing to uncover missing root causes of your infertility diagnosis.
- You want to integrate mindfulness techniques into your daily routine, to allow you to trust your body.
- You are ready to uncover potential emotional blockages that may be holding you back from having your baby.
Boost your chances of pregnancy with the tools of functional medicine (which is the future of conventional medicine) by making diet, lifestyle and mindset shifts, so you can uncover the ROOT cause of your infertility.
Here's what you'll get during the 6 weeks:Pre-work
- We'll break down the basics for you to prepare for a successful 6 weeks. Includes grocery shopping list, meal plan, movement recommendations, plus you'll learn self care, mind body fertility tools to focus on preconception health.Week #1
- You'll learn which foods are right for your body. Plus strategies to help you sleep, fertility supplement basics, how to balance your blood sugar, steps to focus on self care and breathing. Plus fertility yoga basics that allow emotions to heal.Week #2
- We'll discuss how gut infections could be at the root cause of your infertility and what you can do about it. You'll learn detox strategies to allow your body to eliminate toxins. Plus kundalini yoga mediation to quiet your busy mind.Week #3
- You'll learn about functional testing and blood chemistry analysis. We'll discuss the importance of Vitamin D levels, thyroid dysfunction, iron deficiency and nutrient absorption. We'll dig into environmental toxins (personal care, cleaning products, air, plastics, water). Plus hynotherapy for self care.Week #4
- You'll discover how food impacts your body. We'll dig into autoimmune disease and the impact on fertility. Plus you'll learn about intestinal permeability, also known as leaky gut and the impact on fertility. Steps to enhance the relationship with your partner.Week #5
- You'll learn further strategies to optimize sleep, how to focus on self care, setting boundaries, plus we'll dig into energy medicine and help to clear emotional blockages with EFT and healing the Chakra's using activities for self discovery.Week #6
- You'll be guided with specific acupressure points to optimize liver, spleen and kidney and how to use acupressure for low ovarian reserve, low AMH, unexplained infertility, PCOS, miscarriage and more. Plus tools to shift mindset to open up the space for your baby.
The Fertility Preparation Program is valued at more than $ 7000 USD.Guided Weekly Videos
(that keep you on track so you can achieve lasting results that positively impact your health and fertility)Recipes
that taste good and help prepare your body for pregnancy. Includes our signature Fertility Preparation Plan (chef prepared recipes, grocery shopping list, meal plan) Fab Fertile Cookbook
(includes chef prepare recipes specifically designed for fertility) 6 week online Fertility Yoga Series
(you'll learn poses to do for the first half and second half of your cycle that allow you to tap into the relaxation response)Journal with milestones/goals
- you will be supported with tools to help you keep on track, so you can achieve success and begin to see positive change.Lifetime Access
- you get access to the program so you can reference specific modules as needed to further optimize your fertility.Access to Private Facebook Community
- access to our community - the support of others during the fertility journey is essential to feel more connected and less alone.Email Support
: You'll have access to our Fertility Coach/Nutrition Team (during office hours). You'll be able to ask questions related to your specific infertility diagnosis and receive guidance during the program.
We'll cut through the contradictory information and keep you focused and on track for success.Early Bird Bonus - sign up before Dec 13th - valued at more than $ 750 USD
Fertility Coaching Session
: 60 minute coaching session with your partner - you'll develop a clear and simple plan to focus on your preconception health - that's customized for you! (value $ 250 USD)Fertility Hypnotherapy Session
: 30 minute session - tap into the relaxation response with proven mind body techniques to uncover hidden emotional blockages (value $ 100 USD)Emotional Freedom Technique
- 30 minute session - release past trauma and believe and trust in a positive outcome (value $ 50 USD)Trust to Conceive Masterclass
- Transformative Techniques So You Can Go From “Trying to Conceive” to TRUSTING to Conceive: A Five Day Masterclass (value $ 300 USD)4 Steps To Solving Unexplained Infertility and Recurrent Miscarriage
- video class taught by a DO/RE and Doctorate Acupuncture and Oriental Medicine (value $ 75 USD)Meet Erin
: She followed our program and after repeat miscarriage, endometriosis, autoimmune condition and multiple failed IVF attempts she was able to prepare her body for a successful IVF and welcome her daughter.No Questions Asked Guarantee
- If you are not happy with our program for any reason, you can cancel within 5 days after the purchase of the program. Just send us an email and we will process your refund right away without any hassle...Learn more here>>>>