10 day Grief Healing Workbook

This 20 page experience walks the reader through 10 days of grief to ground yourself. There is an additional 7 day grief reset experience for when/if grief hits later, more theory, but not an overwhelming amount. Bonus songs to consider playing to stimulate grief and soothe, quotes about grief to contemplate and the final section includes a 10 day experience that is broken down into simpler language for a younger audience that needs support or guidance through the grief process.