3-Month Beach Body Plan

The 3-Month Workout Plan helps anybody get active and get into fitness. It also is a great plan for those already into fitness and need a reliable plan to complete.

Complete breakdown of each week (12 weeks total) available on monthly workout sheets.

The bundle also includes a Workout Card for each month to help track your reps and workouts.

**By participating in the 3-Month Beach Body workout plan, you acknowledge that all physical activities involve inherent risks, including but not limited to injury, strain, or other adverse health effects. This program is intended for healthy adults aged 18+ and is not a substitute for professional medical advice, diagnosis, or treatment.**