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PCOS Symptom Relief Programme

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£240.00
£240.00
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Do you live with PCOS and struggle to understand why you have certain symptoms and how diet can help to improve them? 

Have you been told that it may be beneficial to get some blood tests checked but you are unsure which tests you need to request from your GP? 

Have you been reading that women with PCOS often have chronic inflammation, insulin resistance and high levels of androgens but are unsure what that means in practical terms? 

Do you feel overwhelmed with all the supplement advice out there on social media but are unsure which ones you should try and at what doses? 

Are you fed-up of being told to 'just lose weight' or 'try the pill' to manage your symptoms?

Then you are not alone!  PCOS is a multi-faceted condition that presents differently in every woman.

Sometimes it can feel like you’re fighting a never-ending battle when you have PCOS. You may feel that your doctor isn't listening to you or confused about the mountain of conflicting information rife online when it comes to diet and PCOS.  You may even feel that you've reached your wits' end since nothing has worked for you.

But it doesn’t have to be this way! 

Here’s How the PCOS Symptom Relief Programme can help you:

  • Guide you with a step-by-step plan made just for you.
  • Empower you with lifelong knowledge on how to manage your PCOS.
  • Help you discover exactly what’s been holding you back from taking charge of your PCOS symptoms once and for all.
  • Liaise with your GP to get some blood work actioned- most women with PCOS will have a nutritional deficiency that needs correction.
  • Identify the root cause of your PCOS symptoms and provide you with strategies to overcome this.
  • Advise on a tailored supplement regime.  I will give you information on the right types of supplements, the dosages and the brands.
  • Get clear action steps on what will work immediately to get you to your goal
  • Provide you with meal and snack guides.

 Benefits you will get when working with me:

  • Weight loss
  • Improved skin (boils, acne, skin pigmentation, skin tags)
  • Grow hair in the RIGHT places and NOT in the wrong places.
  • Improved ability to conceive
  • Reduced cravings.
  • Improved energy levels.
  • More regular periods.
  • Improved mood.
  • Improved relationship with food.
  • The ability to still have your favourite foods- when you work with me, you will see results without having to cut out food groups.

What's included in the PCOS symptom relief programme:

  • Pre-session thorough dietary analysis.
  • x3 1 hour long consultation.
  • Letters to GP to ask for blood tests (100% of all clients I see have never had the majority of the investigations for nutritional deficiencies that can worsen PCOS symptoms- a nudge from a fellow health professional helps to get things moving).
  • Post-session detailed summary.
  • Tailored supplement plan.
  • Unlimited email support in between sessions.
  • Access to over 100 recipes for PCOS specific Breakfasts, Lunch, Dinner and snacks.
If you want any of the above results, I know that working on your Nutrition is the solution to reversing your PCOS symptoms.
You will get a PDF (21KB) file

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