Little Ears, Big Presence

Little Ears, Big Presence is a short, soulful practice guide for mothers who want to share simple moments of mindfulness with their toddlers. Through the gentle art of listening, this guide offers a calm and connected way to settle, notice, and be present, together.

Whether you're new to meditation or simply craving more ease in your days, this guide will support you in creating a ritual that's both playful and deeply grounding.

Here's what's inside:

• A Heartfelt Welcome + What Listening Meditation Is
• The Benefits: For Toddlers & For You
• The Practice: A Step-By-Step Guide
• Gentle Reflections for the Mother
• A Personal Story from Alexis
• Closing Words + How to Carry the Practice Forward

Page count - 6

File type - PDF

Instant download