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Quick Start Guide to Smart Ketogenic Fasting

In the Guide, I summarize all the important concepts and instructions to get you started immediately with Ketogenic Fasting... in the Smart way.
People dieting with me usually lose up to 6kg in one month and they are the happiest they've ever been!

The Guide is the result of over 2 years of personal practice with Ketogenic Fasting and 1 month of collaboration with people like you who joined my Ketogenic Fasting diet plan in the beginning of April. Their feedback has been fundamental to the fine tuning of the Guide.

The publication is 30+ pages of highly graphical content, easy to consult and to digest.

The Quick Start Guide is packed with useful tips and practical information and it will be of invaluable help to get you started on the right foot with Ketogenic Fasting.

The Quick Start Guide is structured as follows:

  • Introduction (5 pages)
  • Basic rules (3 pages)
  • Big concepts (4 pages)
  • What & how much to eat (5 pages)
  • Power Tips (3 pages)
  • Dealing with side effects (2 pages)
  • Commitment & Persistence (2 Pages)
  • Closing notes (3 pages)
  • Appendix - list of foods (2 pages)


This guide will give you lots of value... more information than in my first book at a fraction of the time for you to read it!

Start losing your excess fat with Smart ketogenic Fasting, TODAY!

Get the Quick Start Guide ;)


You will get a PDF (949KB) file

€ 12.50


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