Alison Vickery is a Functional Diagnostics Nutrition Practitioner who specializes in helping women with histamine imbalance, autoimmunity, and mast cell activation to restore their health.
Alison has made it her mission to seek out the world’s leading experts and apply their research results into a functional healthcare model that brings about real and lasting change in the lives of those affected by the condition.
Supernutrient Smoothies not only includes 30 delicious high-nutrient, low-histamine recipes but also can be adapted to suit any dietary needs.
The book has not only a basic smoothie formula but also extensive substitution charts and tips and tricks for delicious super-nutrient smoothies.
What People Are Saying:
Alison has gone all out here to present jam-packed resources full of wonderful and creative smoothie recipes specifically tailored to suit low-histamine diets. I don’t know of another resource like this. It is one of a kind and real boost for people on restrictive diets, opening up a world of diversity. Alison delivers her experience, research, and knowledge in a beautifully set-out book that will inspire you to start creating your own recipes. Enjoy! Zoe Sherrin, naturopath, Living Health - Natural Medicine
This book uses creative combinations of healthy ingredients to give you outside the box recipes. Those on a low histamine diet will surely rejoice. Finally - exciting, delicious food they can eat! Jules Galloway, naturopath