KS 2 Calm kit: Calming Cards

What’s Included in the Kit?

This KS2 Calm Kit is a comprehensive, visually engaging digital resource designed by Educational Psychology First (EPF) to help children aged 7–11 navigate big emotions, build resilience, and develop a positive mindset.

Perfect for classrooms, calming corners, or at-home use, these cards provide practical, evidence-based tools for emotional regulation and anxiety management. Included are 30+ A6 printable cards incorporating :

1. Advanced Breathing Techniques

2. Growth Mindset & Cognitive Reframing

3. Grounding & Sensory Regulation

4. Emotional Literacy & Release

5. Daily Affirmations & Self-Care