Suck it up Cupcake

Suck it up Cupcake

This 6-week, gym based, training plan is perfectly tailored for people who want to improve their cardiovascular performance, gain muscle mass and work on the strength of their body. 

It’s also a guide for people who want more from their daily gym routine. It entails a 6 training days per week.

The focus is on weight training, but it also includes plyometric training that will work your cardiovascular system.

It’s also a guide for people who want more from their daily gym routine.

It entails a 6 training days per week.

The focus is on weight training, but it also includes plyometric training that will work your cardiovascular system.

I’ve been working with people, with many different body types, for a long time now and I have endeavored to create a program that will suit everyone.

I hope you’ll find my training plan exciting and motivating enough to reach that change that you’ve wanted.