Guilt-Free Treats - sugar-free, grain-free, TASTY desserts!

“Life is short, eat dessert first,” the saying goes. I agree! Life is definitely too short — to endure mood swings, cravings, brain fog, and low energy. Not to mention the higher risk of disease brought on by consuming highly-processed sugars.

Guilt-Free Treats will help you step away from the sugar!

This cookbook includes:

• 16 luscious recipes for desserts that are 100% free of refined sugar, gluten or grains

• A handy, simple chart showing which recipes are dairy or nut free, and what kind of sugar replacement they use

• Three pages describing the pros and cons of the natural sugars I use and the best types of coconut milk for specific recipes

• Six scrumptious Paleo desserts, including the Coffee Ice Cream my husband calls “Better than Marble Slab!”

I walk you through each step, explaining how to make substitutions if you’re Paleo or have other dietary restrictions. It’s like cooking with a good friend looking over your shoulder — a friend who’s been where you are.

Come join me on this trek toward better health — let's start with dessert!