Self-Control & Calm Down Skills Workbook | Preschool & Pre-K Social Emotional Le

Help your little learners understand their big feelings with this engaging 60-page Self-Control Workbook, designed especially for preschool and pre-K students! 🧠💙 This ready-to-use Social Emotional Learning (SEL) resource teaches young children how to recognize their emotions, calm their bodies, and make good choices — using simple stories, breathing exercises, and hands-on activities kids will love.

What's Included:

✅ Feelings recognition activities & posters

✅ 4 fun breathing techniques (Balloon Breathing, Bunny Breaths, Starfish Breathing & more!)

✅ Waiting, sharing & taking-turns practice pages

✅ "Stop, Think, Choose" decision-making strategy

✅ Real-life social story scenarios

✅ Cut-and-paste calm-down toolbox activity

✅ Weekly sticker reward chart

✅ Certificate of completion Perfect for: 🎓 Preschool & Pre-K classrooms 🏠 Homeschool SEL lessons 👩‍⚕️ Counselors, OTs & behavior specialists 📚 Calm-down corners & regulation stations This no-prep, print-and-go resource is perfect for daily SEL routines, morning meetings, or a dedicated self-regulation unit — helping your students build lifelong emotional regulation skills in a fun, age-appropriate way!