Eat. Sleep. Repeat... The blueprint guide to help expectant (and super new) moms breastfeed and sleep train like a boss!

Mommin’ aint easy, and when it comes to breastfeeding and sleep training... challenging is an understatement.  This no-pressure, 30+ page guide provides the tips and fundamental concepts I applied to make it over a year exlusively breastfeeding my singleton, and twins, AND gives insight into how we were able to get them all to sleep through the night, and in their own room, from around 6 months.

Expect tips on how to store milk, get some time away from your little one, build up your stash, enjoy a drink if you chose/need/want to (zero judgment here, lol!), and make it through some common B.S. (aka breastfeeding situations). 

Every BODY, and every BABY is different, but this blueprint can help you through some of the common frustrations when it comes to breastfeeding and sleep training, all while keeping your sanity in tact! If that sounds like what you need... this book has you covered! 

Please note, this guide would be MOST beneficial for expectant moms; however, there is a TON of info for new moms, not to mention a whole sleep training section that is best for babies younger than 4 months.

*Given this is a digital product, no refunds or exchanges can be made.