Set yourself up for your "Best Year Yet"
Use this 1 hour audio and set yourself up for the next 12 months of success!
Does it feel like you are always "waiting for things to happen" in life?
Personally, I believe that "New Years Resolutions" are a bunch of hoo-ey.
They are easily made, and just as easily broken.
Our expectations on resolutions are so low that it's now a cultural meme; Our friends either phoning up or texting out on the socials asking "have you broken your resolutions yet?" on January 2nd!
We are setting ourselves up for failure right from the start!
However, it has been statistically proven that people that look back on their past with love and gratitude learn from it.
And as then then look forward and put in some long terms goals, they achieve them.
This audio is designed to allow you to both of these things with grace, and so have your "best year yet"
So whatβs included?
- A 1hr audio that walks you through the Best Year Yet process
- A 12 page worksheet to record your thoughts
- The offer of a complimentary 30 minutes Health Breakthrough session and
- The information on how to work further with me, in whatever way is best for you
Come join me, Nikola Howard - Life Transformation Specialist, as I talk you through this most magical exercise.
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π I'm the UK's leading expert in Low Carbohydrate nutrition since 1999, and I'm world class at health, mind and body transformation.
π Iβm an author, award-winning coach, mindset & human physiology mentor on a mission to free people from Diet Prison β’οΈ.
π My crazy idea is to improve the world by helping others free their minds from self-hate and their bodies from slavery to carbohydrate addiction.
π I create systems that are effortless to follow and ensure that life and food remains joyful.
π And enjoy excellent quality red meat π, red wine π·, cheese π§ and chocolate π« on a regular basis.
πͺπππ§ π ππ’π‘'π§ ππ’
π« Count calories or advise anyone to do any form of deprivation when it comes to food.
π« Eat food like substances that drive hunger and only give profit to food manufacturers.
If you are a woman that has a problem with belly fat, feeling tired all the time, not loving yourself, the way your clothes fit or your body, I've got over 20 years experience in assisting women just like you to gain more energy than a toddler, a slender optimal body, and far more importantly, far better health and a renewed sense of confidence and self-love.
Course curriculum
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1Your Best Year Yet