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Mental minimalism - Calina Leonhardt (English version)

Mental minimalism is about cleaning up your life and mind. It is a method used for finding your focus, finding meaning in everyday life, and it is a way to feel confident in and at peace with your own decisions. In this book, I will share my own journey towards mental minimalism which started almost ten years ago. I still use this approach in everyday life to make sure to always live the life that is right for me. The remaining part of the book is a description and elaboration of the method and the five steps I use and recommend if you are new to mental minimalism and want to begin cleaning up your life. I propose what specific steps you can take, questions you can ask yourself, reflections, and hopefully a lot of new perspectives you can use in your own journey towards mental minimalism.

You will get a PDF (5MB) file

$ 20.00

$ 20.00

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