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Journaling For Wellbeing - The Workbook

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Introducing the Journaling For Wellbeing WORKBOOK

70 + pages of fillable, writable wellbeing goodness.

It's no longer enough simply to read something is it? To feel different, we must take action and DO SOMETHING. 

This is why the Journaling For Wellbeing WORKBOOK will make things happen for you


Space to write directly in the workbook - gift yourself this keepsake for years to come
Nearly 100 FREE journal prompts to start your writing
Step-by-step instructions on how to journal properly 
Gratitude practises
Relaxation prompts
Goal setting and vision board practises
Practices for mental health & happiness
Fully printable and downloadable, ready to use immediately on purchase

What will it give me? Why should I buy it?

A calmer, clearer, more content mind
A relaxed body
Hope for the future
A way to control your emotions and belief systems
A way to put the past to rest and focus on the present
A happier outlook
A better life

Writing is the answer to many issues these days. Get a clearer mind today by purchasing the workbook. 

Only £7.99 (instant download)
You will get a PDF (106MB) file
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