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The Chill Method: Writing - A Workbook

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$4.99
$4.99
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Discover the Chill Method

Perhaps you're ready for a proven, scientific way to calm your mind and destress?
After all, it's no longer enough just to read something. To feel different, we need to DO SOMETHING. 

Try writing. It works!

You will get:

A fully printable, writable workbook - gift yourself this keepsake for years to come.
100 FREE journal prompts to get you writing (even if you tell yourself you can't write.)
Step-by-step instructions on how to journal for wellbeing.
Gratitude practices.
Relaxation guides.
Goal setting and vision board exercises.
Practices for daily mental health & happiness.
Fully printable and downloadable, ready to use immediately upon purchase.

What will it give me?
And why should I buy it?


  • A calmer, clearer, more content mind
  • A relaxed body
  • A vision for your future
  • A way to control your emotions and beliefs
  • A way to put the past to rest and focus on the present
  • A happier outlook
  • A better life

Writing is the answer to so many issues these days.
Get a clearer, happier self today by purchasing the workbook. 

One-time purchase only. No recurring fees.
Questions? Send me an email at sophie@mamasfindyourvoice.com
You will get a PDF (106MB) file