Everything for Your Healing — 48-Workbook MEGA Adult Therapy Bundle
One bundle. Every pattern you want to heal.
If you've been bouncing between workbooks, apps, and therapy modalities looking for the one tool that fits — this is the shortcut. 48 therapist-designed workbooks covering the full landscape of adult mental health work, organized by theme, at a fraction of the per-PDF cost.
This isn't a curated sample. It's the entire adult library — every workbook from every topic bundle in the store, in one download.
✨ What's inside (48 PDFs across 9 topics):
Focus & Anti-Procrastination (6): Executive Functioning · Perfectionism · Brain Gym · Accountability · Self-Sabotage · Defense Mechanisms
Anxiety & OCD (6): 3 C's of Anxiety · Wave of Anxiety · Felt Senses · OCD · Mindfulness · Guided Mindfulness Scripts
Trauma, Healing & Shadow Work (6): Trauma Watermelon · Trauma and Healing · Intergenerational Trauma · Shadow Work · SUDS · Grief and Loss
Boundaries & People-Pleasing (5): Boundaries · People Pleasing · Co-Dependency · Power and Control · Emotional Manipulation
Self-Worth & Identity (6): Self-Worth · Self-Compassion · Self-Forgiveness · Inner Critic · Imposter Syndrome · Values and Beliefs
Recovery & Behavioral Change: Urge Surfing · Stages of Change · Resiliency
Emotional Regulation (5): Emotional Regulation · Anger Management · Somatic Cards · Shame and Guilt · Resentment
Relationships & Connection (5): Communication · Attachment Styles · Trust in Relationships · Fear of Intimacy · Friendship
Daily Practice & Self-Care (5): Gratitude · Journalling · Self-Care · All About Me · Rose Check-In
Plus: SFBT Cheat Sheet — therapist-grade reference
💛 Who this is for:
- You want the whole toolkit, not a slice of it
- You're a therapist or coach stocking a client resource library
- You're working through multiple patterns at once
- You want one purchase you can return to for years
- You'd rather have it and not need it than need it and pay full price later
📄 What you get:
- 48 PDFs — every adult workbook in the store
- Organized by category for easy navigation
- Instant digital download — one ZIP, all files
- Print-ready and tablet-friendly
- For personal use; print as many copies as you need
- Lifetime access — no subscription, no expiration
Why this exists at this price: Individually, these 48 workbooks would cost $145+. The MEGA bundle exists because most healing isn't one workbook — it's the right tool at the right moment. This is the whole toolkit, available the day you need it.
A gentle note: these workbooks are designed for self-reflection and personal growth. They're not a substitute for therapy or clinical care, and they pair beautifully with both.