What can you expect from the day
Our Cardiac Mentors team will guide you during the day on how to adopt a Whole Foods Plant Based Diet and how this will help with cardiovascular issues and more. During the session you will learn about foods that have special properties, nutrition, transition foods, supplements, exercise and gut health. We will do some cooking and sample the delights of a plant based meal.
Back to Being Better
During the session we can talk about what success looks like. What areas to understand in relation to changes as your health improves and the discussions you should have with your doctor as your body gets healthier.
Bundle Includes
A full day experience on the Gold Coast to help you kick start your journey. Each attendee makes their way to the Gold Coast where you will be hosted for the day in the beautiful Tallebudgera Valley.
Ebook 1: Your First 30 Days. A key book to guide you through the first 30 days including guidance on fasting and over 60 recipes broken down into each week of the first month.
Ebook 2: Cardiovascular Health. This book provides much of the information about general cardiovascular conditions, foods linked to nutrition to support improved cardiovascular health and exercise guides.
Ebook 3 WFPB Recipes. The first of two recipe books with over 120 amazing recipes that will help you and your family enjoy the whole foods plant based lifestyle.
Ebook 4 WFPB Recipes Bold & Spicy. The second recipe book with a bold and spicy twist on the whole plan based recipes. More that 90 recipe options for you and your family to enjoy.
Care Package consisting of one packet of golden flax seed and some amazing hibiscus & green tea.
The four books are outlined below with their recommended retail price.
On Sale
Cardiovascular Health
A$19.95
A$39.95
A$19.95
On Sale
On Sale
Your First 30 Days
A$14.95
A$29.95
A$14.95
On Sale
On Sale
Whole Foods Plant Based Recipes
A$19.95
A$39.95
A$19.95
On Sale
On Sale
Whole Foods Plant based Bold and Spicy recipes
A$19.95
A$39.95
A$19.95
On Sale