Health & safety

Be prepared when every second matters.

First Aid Essentials is a clear, illustrated digital guide created for adults, families, carers and workplaces in Ireland. The larger-print layout and straightforward steps make essential first-aid information easier to understand and find during stressful moments.

Inside you’ll learn about:

• Adult CPR and AED use
• Choking emergencies
• Severe bleeding and burns
• The recovery position
• Seizures and stroke signs
• Anaphylaxis
• Fractures, head and spine injuries
• Shock, asthma and low blood sugar
• Building a practical first-aid kit
• When to call 112 or 999

Digital PDF guide — no subscription. Download it once and keep it forever.

Be informed. Be confident. Be ready for what matters.