My Wholeness Lifestyle Journal
Embark on a transformative 30-day journey toward a more balanced and fulfilling life with "My Wholeness Lifestyle Journal," authored by the esteemed lifestyle coach, Dr. Angela Crutchfield.
This journal is more than just a collection of blank pages; it's a guided exploration of your physical, emotional, spiritual, social, career, and economic dimensions. Dr. Angela's expertise in lifestyle wholeness and well-being is woven into each carefully crafted prompt, providing you with a roadmap to self-discovery and intentional living.
As you immerse yourself in daily reflections, you'll uncover the interconnectedness of your mind, body, and spirit. Dr. Angela's prompts invite you to explore, appreciate, and nurture every facet of your life, fostering a profound sense of wholeness.
Key Features:
- Expert Guidance: Dr. Angela Crutchfield, a trusted lifestyle coach, shares her insights to empower you on your journey towards a balanced and purposeful life.
- Holistic Approach: The PESSCE Wholeness model is at the heart of this journal, guiding you to reflect on physical, emotional, spiritual, social, career, and economic aspects daily.
- Daily Commitment: In just 1-2 minutes a day, you'll engage in a transformative practice that aligns with your pursuit of wholeness, making it accessible for your daily routine.
- Thoughtful Prompts: Thoughtfully designed prompts prompt introspection, gratitude, and intention-setting, creating a daily ritual that enhances your well-being.
- Transformative Results: Witness positive shifts in your mindset, overall well-being, and fulfillment as you consistently invest in the holistic reflection provided by "My Wholeness Lifestyle Journal."
This journal is your companion, designed to empower and inspire you on your personal wholeness journey. Elevate your daily routine and cultivate a life aligned with your values, one reflective entry at a time. Begin your transformative journey today with Dr. Angela Crutchfield as your guide.