Book a free discovery call with Harriet
20 minutes held virtually via Zoom.
What is a discovery call?
A discovery call is an opportunity for us to meet each other on a 1:1 basis so you can tell me what you're seeking help with and ask me any questions about how I work and what sessions together can look like.
What 1:1 services do you offer?
- Integrative Therapy (a mixed modality approach) for anxiety, self-esteem, disordered eating (inc binge eating) and body image.
- Therapeutic coaching - sessions will be similar to integrative therapy but this service has added coaching benefits (including weekly check-ins, WhatsApp support, etc)
- Cognitive Behavioural Hypnotherapy - combining two of the most effective psychotherapies for long-lasting behavioural change.
Want to ask a question first?
If you do not want to book a call directly, you can enquire here first!