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About Me

Harriet is a qualified therapist and trained eating disorder practitioner. Harriet has an integrative therapuetic approach based on Acceptance & Committment Therapy (ACT), Compassion Focused Therapy, and Cognitive Behavioural Hypnotherapy. You can learn more about me on my main website: www.heotherapy.com

Free 20 minute Discovery Call (for 1:1 services)

Manifesto template [for food & body image freedom]

£5.99

Personalised Visualisation Meditation (Most Popular! - from £20)

Personalised Affirmations Meditation (from £10)

Personalised Relaxation Meditation (from £20)