Personalised Affirmations Meditation (from £10)
On Sale
£999.99
Learn more about Affirmation Meditations here
VIEW MORE PERSONASIED MEDITATIONS HERE
Personalised RELAXATION recording
Personalised VISUALISATION recording
What is an affirmations meditation?
Affirmations are typically brief statements or phrases used to triumph negative thoughts, feelings or beliefs. Using affirmations is the practice of positive thinking and cultivating self-empowerment.
Affirmation meditation is simply affirmations being fused into a meditative practice to help strengthen and deepen your affirmation practice.
What are the benefits of having a personalised affirmations meditation recording?
The key to your affirmation practice is having affirmations that are appropriate, that resonates and that feel genuine. Simply repeating a statement that doesn’t feel right to you will likely not have any positive benefits.
Whilst the library of affirmation practices on YouTube is great, they are forced to be generalised by nature and you risk listening to affirmations that you do not fully align with.
This is why the personalisation process is so important and beneficial so you can ensure the affirmations speak to you.
How does creating a personalised meditation with you, work?
1) You choose the duration of the meditation you want
2) Upon checkout, you will automatically receive a PDF download that will have a link to a form to start the personalisation process.
3) Once Harriet receives your form back, you will receive your custom-made audio recording in your inbox within 3-5 business days!
What does the personalisation form involve?
If you have any questions you can contact me at hello@heotherapy.com
Disclaimer: The personalisation process of these meditations is collaborative. I provide you with the opportunity to provide me with as much information as possible to create the desired meditation for you. However, I will also use my creative and professional judgement in the creation process.
These meditations are not served to replace medical or psychological treatment or advice. Harriet’s personalised meditations are for informational, educational or entertainment purposes only. Furthermore, if you are unsure if you are fit for meditating, please seek medical advice from a medical professional.
Please only attempt to meditate in environments that are safe and comfortable. Please do not attempt to listen to your meditation recording whilst driving, whilst bathing or doing anything else that requires your attention.
If you have any questions or need help, please fill in the contact form above or email Harriet at hello@heotherapy.com.
Refund policy: Your satisfaction with your meditation is my number one priority. If you’re not happy, you can always contact me and we can see what needs fixing/editing. However, to ensure your needs are met, it is important you provide me with as much information as possible. Refunds cannot be provided as it is not a refundable product.
VIEW MORE PERSONASIED MEDITATIONS HERE
Personalised RELAXATION recording
Personalised VISUALISATION recording
What is an affirmations meditation?
Affirmations are typically brief statements or phrases used to triumph negative thoughts, feelings or beliefs. Using affirmations is the practice of positive thinking and cultivating self-empowerment.
Affirmation meditation is simply affirmations being fused into a meditative practice to help strengthen and deepen your affirmation practice.
What are the benefits of having a personalised affirmations meditation recording?
The key to your affirmation practice is having affirmations that are appropriate, that resonates and that feel genuine. Simply repeating a statement that doesn’t feel right to you will likely not have any positive benefits.
Whilst the library of affirmation practices on YouTube is great, they are forced to be generalised by nature and you risk listening to affirmations that you do not fully align with.
This is why the personalisation process is so important and beneficial so you can ensure the affirmations speak to you.
How does creating a personalised meditation with you, work?
1) You choose the duration of the meditation you want
2) Upon checkout, you will automatically receive a PDF download that will have a link to a form to start the personalisation process.
3) Once Harriet receives your form back, you will receive your custom-made audio recording in your inbox within 3-5 business days!
What does the personalisation form involve?
- Getting to know you and your meditation experience
- Breath-work personalisation
- Affirmations personalisation
- Background music personalisation
- Opportunity for you to provide more information
If you have any questions you can contact me at hello@heotherapy.com
Disclaimer: The personalisation process of these meditations is collaborative. I provide you with the opportunity to provide me with as much information as possible to create the desired meditation for you. However, I will also use my creative and professional judgement in the creation process.
These meditations are not served to replace medical or psychological treatment or advice. Harriet’s personalised meditations are for informational, educational or entertainment purposes only. Furthermore, if you are unsure if you are fit for meditating, please seek medical advice from a medical professional.
Please only attempt to meditate in environments that are safe and comfortable. Please do not attempt to listen to your meditation recording whilst driving, whilst bathing or doing anything else that requires your attention.
If you have any questions or need help, please fill in the contact form above or email Harriet at hello@heotherapy.com.
Refund policy: Your satisfaction with your meditation is my number one priority. If you’re not happy, you can always contact me and we can see what needs fixing/editing. However, to ensure your needs are met, it is important you provide me with as much information as possible. Refunds cannot be provided as it is not a refundable product.