Life Balance Blue Print Journal – Volume 1 - 6-Month Wellness & Recipe Tracker | Digital Printable Journal

Map your wellness journey with the Blue Print Journal – a 6-month guided journal combining goal-setting, habit tracking, recipe logging, and self-reflection for holistic health and intentional living.

What's Inside:

6-month planning and reflection spreads

Daily wellness tracker (mood, energy, sleep, water intake)

Recipe journal with space for favorite meals and experiments

Habit tracker for consistency and accountability

Monthly goal-setting and review pages

Gratitude and mindfulness prompts

Meal planning sections

Meal dessert, beverages recipes

Perfect For: Wellness enthusiasts, home cooks, health-conscious women, goal-setters, anyone starting a wellness journey.



Why Blue Print? This isn't just a planner – it's your personal wellness roadmap. Track what works, celebrate progress, and create sustainable habits that stick.