SnapeFit Glute Guide

Want to grow your glutes and snatch your waist? This 6 week Glute Guide provides you with all of the necessary tools to help you achieve your fitness goals. I desgined this Glute Guide to be educational and to assist you on every level of your fitness journey. All elements of fitness are addressed in this guide as well as a detailed 6 week workout plan. It's deeper than just doing the workouts and with this guide you will learn how to get the most out of your workouts, optimize your nutrition, prioritize recovery, and how to implement them seamlessly into your lifestyle. Get started today and become the best version of yourself! 

What's Included?

• Detailed 6 week workout plan (5 days per week | 3 Lower body days, 2 Upper body days, Cardio & Abs, Warmup/Cool Down, Exercise Tips)
• Video demonstrations of each exercise
• Informational Guide (Tips on nutrition, recovery, sleep, hydration, and more!)
• Meal Recipe Ideas (Breakfast, Lunch, Dinner, Deserts, Snacks)
• 24/7 Access to a Certified Personal Trainer
• Access to my app to document progress, workouts, weight, nutriton, etc.
• Private SnapeFit Glute Guide group 

How to access your workouts:

• Please allow up to 24 hours to be added to the app
• Once you are added, I will send you an activation email and this is where you will create your account and download the app.
• Your SnapeFit Glute Guide will be available under "Programs"
• You can start the Glute Guide at any time and will have lifetime access to the guide and app.

If you are having trouble accessing your guide or have any additonal questions, please email me at dsnape1@hotmail.com