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Zay Train: Wagon Work

A 6-week strength program that is designed to build that wagon up. Fellas don't feel like this isn't for you--ladies love butts too! Includes: 3 days of strength work which are progressed every week, cardio workout, HIIT workout, and core workouts. 

You will get a PDF (653KB) file

$ 50.00

$ 50.00

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