FOUNDATION 12-WEEK MUSCLE-BUILDING PROGRAM
On Sale
$29.99
$29.99
A 12 week Bulking program PERFECT for beginners or "on and off" lifters!
Goal: Add 10 lbs of muscle in 12 weeks
Training Days: 4x per week (Upper/Lower Split)
Program Style: Progressive overload, compound focused, beginner friendly
Experience Level: Beginner
EXPECTED GROWTH: 5LBS-10LBS
