Momentum Coaching - 2 Sessions
Support and guidance to help you gain clarity, build momentum, and move forward in your wellness journey with confidence and purpose.
Inside Momentum Coaching
Momentum Coaching is designed for individuals who are ready to move beyond the first step and begin creating meaningful change in their wellness journey.
Through two personalized one-on-one coaching sessions, we’ll work together to explore where you are right now, identify what may be holding you back, and create realistic steps that support your healing and growth.
This package is perfect if you are looking for continued support, accountability, and guidance as you begin implementing new habits and moving toward the life and wellness you desire.
Each session provides a safe and supportive space where we can focus on your goals, discuss challenges, and develop practical strategies that support your mind, body, and spirit.
Together, we will begin building the momentum needed to move forward with clarity, confidence, and purpose.
What This Package Includes
• Two private one-on-one coaching sessions
• Personalized guidance based on your wellness journey
• Practical tools and supportive strategies
• Encouragement and accountability as you move forward
Why I Do This
I’m here because I know what it feels like to be stuck in a body and a life that no longer feel like your own — tired, frustrated, and quietly wondering if things will ever change.
For years, I battled obesity, diabetes, high blood pressure, and the emotional weight that came with it. I tried many different approaches, but nothing truly felt sustainable or lasting… until I made one simple decision that began to change everything.
I started my healing journey through juicing. It awakened my body, cleared my mind, and gave me hope I hadn’t felt in years. From there, I slowly transitioned into juicing and clean eating, and my life began to transform. I lost over 80 pounds, lowered my A1C, regained my energy, and most importantly, began to feel alive again.
But the greatest transformation wasn’t just physical — it was the mindset shift that came with learning how to care for myself in a deeper way.
That experience is why I do this work today.
I believe healing and transformation don’t have to be complicated.
Sometimes it begins with one small decision, the right support, and the willingness to take the first step forward.
Through Exploring New Blessings, my goal is to walk alongside others on their journey — offering guidance, practical tools, mindset support, and encouragement as they begin creating meaningful change in their lives.
You are not alone on this journey, and I look forward to cheering you on every step of the way. 💜
Before We Meet - Lets Prepare
Thank you for taking the first step toward your wellness journey!
Before our session, there are just a couple of quick steps to complete so I can best support you.
After checkout, you will be guided through the following:
• Complete a short intake form so I can better understand your goals and current challenges
• Select your preferred appointment time through my scheduling calendar
• Receive your Zoom meeting link and confirmation details
These steps help ensure our time together is meaningful, focused, and tailored to your unique needs.
For the best experience, I recommend joining from a quiet and comfortable space where you can be fully present during our conversation.
Gentle Disclaimer
The coaching, guidance, and resources provided through Exploring New Blessings are for educational and empowerment purposes only.
I am a Certified Holistic Wellness Consultant, and my role is to support your journey with knowledge, compassion, and holistic tools designed to encourage wellness from the inside out.
I am not a licensed medical professional, and I do not diagnose, treat, or cure any medical or mental health conditions.

Please consult with your healthcare provider before making any changes to your diet, medications, or wellness routines. My services are meant to complement — not replace — professional medical advice or care.
By purchasing this service, you acknowledge and agree to this disclaimer and will complete the required coaching intake form prior to your session.💜
FAQs
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Refund Policy
All purchases are non-refundable.
If you have concerns or feel unsatisfied at any point, please contact us. We are committed to supporting you and will work with you to address your concerns..
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After completing your purchase, you’ll receive access to your coaching account. From there, you’ll be guided through the next steps to schedule your appointment at a time that works best for you
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Absolutely. When you’re ready to continue, you can purchase another coaching package to gain access to an additional set of sessions.
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This coaching is designed for individuals seeking holistic support for healing, lifestyle changes, and personal growth. It’s ideal for those who are open to guidance, self-reflection, and making intentional changes at their own pace.
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No. Coaching sessions are not a substitute for medical, mental health, or therapeutic care. All guidance is educational and supportive. Please consult a licensed professional for medical or mental health concerns.
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Life happens, and I understand that. If you need to reschedule, please provide at least 24 hours’ notice. Appointments missed or canceled with less than 24 hours’ notice will be forfeited, and a new session will need to be scheduled