The Stronger Runner Complete Strength Collection: all three standalone strength programmes, without the full Framework

The Stronger Runner: Complete Strength Collection

Three structured strength programmes. Three ways to train. One collection.

The Complete Strength Collection brings together all three strength editions from The Stronger Runner Collection, giving you practical options whether you train at home with nothing but your bodyweight, have a kettlebell available, or have access to a full gym.

This collection is designed for runners who want structured strength training without needing to purchase the full Stronger Runner Framework.

What’s included:

The No-Equipment Edition

Four focused strength sessions per week, each designed to take around 20 minutes using nothing but your bodyweight.

The Kettlebell Edition

A structured strength programme built around kettlebell training, giving you a simple way to add resistance without needing a full gym.

The Full Gym Edition

The standalone gym-based strength programme and Exercise Library used during Project41, combining progressive strength training with running, conditioning and recovery.

Why choose the collection?

• Three complete strength programmes.
• Bodyweight, kettlebell and full gym options.
• Structured weekly training sessions.
• Sets, repetitions and progression guidance.
• Exercise libraries with coaching cues and common faults to avoid.
• Different ways to build strength around your running.

Buy the editions individually for £17.97, or get all three together for £14.99, saving £2.98.

Already own The Stronger Runner Framework?

The Framework already includes the gym-based training programme and Exercise Library featured in the Full Gym Edition. If you own the Framework, you already have that content.

The Complete Strength Collection is designed for people who want three standalone strength programmes, particularly those that don't need the full Framework.

The aim isn’t to make every session exhausting or turn you into a full-time athlete.

It’s to give you practical options for building strength alongside your running, wherever you are and whatever equipment you have available.

No equipment. One kettlebell. Full gym. Three ways to become a stronger runner.

If you want the complete strength-training side of The Stronger Runner Collection, this is the place to start.

Digital PDF Collection.