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With the STRESSLESS DIET you'll discover how nutrition and lifestyle can promote healing or stress. It's your choice. Learn how acidity can rob you of energy and what you need to know about:

Stress vs. Physiologic Relaxation
Adrenals and Stress
Reliable Sources of All the Essential Amino Acids
Getting Started On the Stressless Diet
Foods to Reduce Stress
Energy Boosters for Healing
Food Hacks for Balancing pH
Foods to Avoid for Preventing Disease
Food for Thought

You will get a PDF (545KB) file

$ 2.99

$ 2.99

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