Childbirth
This comprehensive childbirth education class empowers expectant parents with the knowledge and skills needed for a positive and informed birth experience. We'll cover labor stages, pain management techniques (both pharmacological and non-pharmacological), birthing positions, newborn care basics, and breastfeeding information. Learn evidence-based practices, develop coping strategies, and create a personalized birth plan. This class fosters confidence and empowers you to navigate labor and delivery with knowledge and grace. Partners are encouraged to attend.
Please note: This course is for informational purposes only. For medical advice or diagnosis, consult a professional.