Men’s Body Shred 12 week Fat Loss Workout and Nutrition Plan.
This plan can be used for personal use.
This plan can also be used for commercial use.
Own a fitness business? You are free to use the information in this plan for your own business use. You can edit it as much as you like to make it your own. Use it as inspiration/source material for making your own content and products.
Use it as source material for making your own content - Such as a fantastic giveaway product in return for customer sign-up/Opt-in/subscription, or as a bonus gift included with a customers purchase.
This is a full 81 Page premium Ebook. Providing you with a step by step, 12 week guide proven to help you master the art of shredding body fat.
9 years of body shredding knowledge condensed into a comprehensive roadmap.
Over 80 pages of instructions, demonstrations and in-depth knowledge on the fat burning training philosophy, fat burning exercises, warming up, injury prevention, staying motivated along with a full 12 week nutrition and supplement plan.
Recommended for all levels of ability, whether you are an experienced lifter, or just starting out. Suitable for both Regular and Vegan diets for burning body fat
The 12 week workout plan includes:
- Clear exercise illustrations for every suggested exercise for 12 weeks.
- Numerous diagrams and illustrations to aid explanations and make things as clear as possible.
- A guide on pre and post workout stretching.
- A full Cardio guide integrated into the workouts.
The 12 week nutrition plan includes:
- Suitable for Regular and Vegan diets for burning body fat
- Suggested food Portion sizes and formulas for how to customise portion sizes
- Formulas for how these portion sizes are to be adjusted throughout the plan
- A full regular and vegan common foods chart which provides a macro-nutrient breakdown of every suggested food
- A full list of recommended supplements to aid muscle growth.
About me - The creator.
I'm Ben, a 27 year old Fitness and Health professional. I have been doing this for over 9 years and counting. This is my passion and my learning here will never stop. My expertise is in Lean Muscle Building and Fat loss for both Men and Women. I have my own Fitness Business and am a product developer and content creator for Fitness and Health Businesses around the world. My plans are everything i have learned, practised and preached to many people over the past 9 years. My blood, sweat and tears (of happiness) have gone into learning this trade and creating true value for my customers and clients.
I design high quality workout and nutrition plans for Men and Women who seek to either gain muscle or burn body fat.
I hope you love the look of this item, this took me a very long time to put together and it is a creation i am extremely proud of!
If you have any questions please just let me know, I'm all ears!