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Introduction to guided relaxation part 1-Relaxation

My voice will guide you to relaxation as you prepare your mind and body for relaxation. Please do not listen to this recording while driving.

When faced with numerous responsibilities and tasks or the demands of an illness, relaxation techniques may not be a priority in your life. However, that means you might miss out on the health benefits of relaxation.

You will get a M4A (13MB) file

$ 4.00

$ 4.00

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