Eat Clean without the Guilt
By
Mana Fitness
I'm really excited to share this Journey with you.
I used to weigh 264lbs (120kg) and if it wasn't for clean eating I wouldn't have lost 110lbs (50kg) in one year, at the same time food does not necessarily have to be boring, you most certainly can shed unwanted weight and still enjoy your food.
First thing is first have the right mentality, second step is to Get your Nutrition in check. Start with this Recipe Ebook with meal plan as well as shopping list.
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