Fade-Proof
Stop the Mid-Workout Crash. You're Not Out of Shape. You're Under-Fueled.
You start strong. Then, almost on schedule, it goes. Heavy legs at minute 40. Slower hands in round four. A lifting session that ends in a fog.
You tell yourself you need more conditioning. Most of the time, you don't.
The fade is rarely a toughness problem. It's a fuel problem, and that makes it fixable.
In Fade-Proof, coach Dominic Paris shares the fueling system he's built over 25+ years with world champion boxers and kickboxers, busy executives, and as personal strength and conditioning coach for Oscar De La Hoya.
First, you find your Fade Type:
- Glucose Fade: an early crash, shaky and foggy
- Glycogen Fade: power drains after 45 to 60 minutes
- Hydration Fade: effort feels far harder than it should
- Electrolyte Fade: sluggish or cramping in long, hot sessions
- Under-Fueling Fade: every session feels flat
Then you go straight to your fix:
- A pre-workout meal formula based on your body weight and your time
- Clear rules for when to fuel during a workout, and when not to bother
- Hydration and electrolyte guidance built on your own sweat rate
- The few supplements with real evidence, with doses and timing
- A troubleshooting guide for fixing a fade mid-session
No supplement stack. No fad protocol. Just your intake matched to what your training demands.
Get Fade-Proof for just $9.99