Managing Menopause - Hypnotherapy MP3

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Managing Menopause Hypnotherapy MP3

Struggling with hot flushes, mood swings, restless nights, or feeling overwhelmed by menopause?

Take a deep breath. Relief is just a listen away.

This powerful hypnotherapy MP3 is designed to support women through the challenges of menopause — gently guiding your mind and body toward calm, balance, and resilience.

✔ Soothing guided relaxation

✔ Support for hormonal balance

✔ Reduction in stress and anxiety

✔ Better sleep and emotional stability

✔ A renewed sense of calm, confidence, and control

Wymondham Hypnotherapy has created this 13-minute recording to help rewire the stress response and offer natural relief, all from the comfort of your own space.

Download once and use anytime – whether you're at home, relaxing before bed, or needing a moment of peace during the day.

Let your mind become your greatest ally in navigating menopause.

This recording is for personal use only and is not to be redistributed or resold without the consent of Wymondham Hypnotherapy