Endometriosis Symptom Tracker | Google Sheets Pain + Cycle Dashboard

This Google Sheets tracker is designed to help you log daily symptoms, spot pain and cycle patterns, and turn your entries into clear monthly summaries.

Whether you want a better view of bleeding patterns, fatigue, bowel and bladder symptoms, or overall pain trends, this workbook helps you keep everything in one place without overwhelm.

What’s included

• Daily Log for symptom tracking
• Monthly Dashboard with KPI cards and charts
• Cycle Summary sheet
• Provider Summary sheet
• Google Sheets-friendly layout
• Beginner-friendly setup
• Clean, soft premium design

Track symptoms such as

• Bleeding level
• Pelvic pain score
• Fatigue
• Bowel symptoms
• Bladder symptoms
• Daily impact on function
• Medication taken
• Quick notes
• Optional extra symptom details

Why it’s helpful

• Spot cycle-related symptom patterns
• See pain and bleeding trends over time
• Keep your entries organized in one place
• Prepare for medical appointments with clearer summaries
• Make daily tracking feel simpler and more manageable

Best for

• Endometriosis symptom tracking
• Pain pattern tracking
• Cycle correlation tracking
• Personal health journaling
• Appointment preparation

Important

This is a digital product.

No physical item will be shipped.

You will need:

• Google Sheets
• A free Google account