CareLog Medical Spreadsheet Templates

CareLog Tracker Google Sheets health tracking templates

Health Tracking Templates for Chronic Illness - Google Sheets & Excel

CareLog Tracker offers Google Sheets health trackers for symptoms, pain, flares, medication, habits, and appointment organization.

Browse the Trackers

About Me

I'm Yonathan Gabriel, MBBS. I designed these after noticing a consistent pattern: patients with detailed records got more out of their appointments.

Each template is built for one specific condition — not adapted from a generic log. The fields, calculations, and summaries reflect what's clinically relevant for that condition.

For personal tracking only. Not a substitute for medical care.

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How It Works

Step 1 — Choose Your Tracker

Browse the store and pick the template that fits what you need to track. Not sure where to start? Download the free habit tracker first.

Step 2 — Download and Make a Copy

After checkout you will receive a Google Sheets or Notion link immediately. Click 'Make a copy' to save it to your own Google Drive or Notion workspace.

Step 3 — Start Logging

Open your copy and start filling it in today. The layout guides you. No formulas or special skills needed.

Frequently Asked Questions

What format are the templates in?

All templates are Google Sheets files. One template also works in Notion. After purchase you'll receive a link to make your own copy. Nothing to install.

Do I need to know how to use spreadsheets?

No. The templates are designed to be simple. You fill in the cells like a form. No formulas to set up, no technical skills needed.

Are these for a specific diagnosis?

Each tracker is built around a specific condition — MCAS, POTS, endometriosis, or gestational diabetes. If you have overlapping symptoms, you may find more than one useful.

Can I share this with my doctor?

Yes. You can print any sheet or share your Google Sheets file directly with a healthcare provider. The templates are designed to make your notes easy to read and share.

Is this a medical product?

No. These are personal tracking tools for organizing your own health information. They do not diagnose, treat, or replace medical advice. Always speak with your doctor about symptoms and treatment.

What if I need help setting it up?

Each template comes with a short setup guide. If you have questions, you can contact us at the store. We are happy to help.

CARELOG

Simple, practical health tracking templates.

These templates are for personal tracking and organization only. They do not diagnose, treat, cure, or prevent any medical condition. Always speak with a qualified healthcare professional about symptoms, treatment, or medical decisions.

Health Tracking Templates for Chronic Illness - Google Sheets & Excel

About Me

Gestational Diabetes Tracker Sheet — Google Sheets Template | CareLog

Gestational Diabetes Tracker Sheet — Google Sheets Template | CareLog

POTS Tracker | Free Daily Log, Full Tracker + Notion, or Premium Dashboard

POTS Tracker | Free Daily Log, Full Tracker + Notion, or Premium Dashboard

Endometriosis Symptom Tracker | Google Sheets Pain + Cycle Dashboard