What No Longer Fits

Something in your life has stopped fitting, and you have been treating it as one hard decision: keep it or let it go. Because neither answer feels right, you have made no decision at all.

What No Longer Fits offers a wardrobe instead of a verdict: wear now, put away, pass on, or compost. You try each thing you are carrying on and give it somewhere to go, rather than forcing one impossible either/or. You do not have to empty the wardrobe. Noticing that something no longer fits is enough for now.

What this is: a self-guided sorting practice as a downloadable PDF, from The Art of Unravelling. One sitting of thirty to sixty minutes, with something to write on and a private place to work through what you find. The four places are yours to use again whenever something starts to strain at the seams.

It is for you if: you have outgrown something and cannot say what to do with it, keep-or-let-go has been the wrong question for months, and you want a way to sort it that does not force an ending you are not ready for.