My Complete Weaning Guide 🍼

Starting solids doesn’t have to be stressful. This step-by-step weaning guide, written by a registered dietitian and mum, gives you everything you need to start confidently — whether you choose baby led weaning, purées, or both.

Inside you’ll find:

∙ Safe first foods and textures by age

∙ How to reduce choking risk (without fear taking over)

∙ Essential vitamins and what the research actually says

∙ A 4 week introduction ready-made meal plan so you’re never stuck on “what do I give them today?”

No conflicting advice. No overwhelm. Just clear, evidence-based guidance from someone who’s done it professionally and personally.